FITNESS
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Food to avoid if you have high blood pressure
High blood pressure is a common health issue today. An unhealthy lifestyle, stress, unhealthy eating habits and many other factors…
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Eat these to grow your hair naturally
Healthy gorgeous hair is everyone’s dream. Hair we get largely depends on our genetics, but if we take proper care,…
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Wonder benefits of guava
Guava is a tasty fruit with vitamin C, lycopene and antioxidants in abundance which helps you get youthful and nourished…
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Health tips to remember if you are your 20’s
If you are in your 20s then you should try to follow some ground rules to keep your body healthy…
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Health benefits of pumpkin
Weight loss is a challenging task. Many of us is unaware of benefits of pumpkin in weight loss. Apart from…
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Tips To Reverse PCOS Symptoms
Polycystic ovarian syndrome (PCOS) is a condition which causes irregular menstrual cycles due to increased levels of androgens (male hormones).…
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According to a new study, aspirin increases the risk of heart failure by 26%
According to new international research, taking aspirin increases the risk of heart failure by 26%. Other factors that contribute to…
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A daily dose of caffeine may aid in the prevention of Alzheimer’s disease, according to a new study
Caffeine consumption on a daily basis, according to experts at Edith Cowan University in Australia, may help to prevent cognitive…
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Tips to prevent common cold
Common cold cases are ‘common’ . A runny nose, headache, body pain and sore throat can make it quite difficult…
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Early signs of lung cancer
The cases of lung cancer are rising, particularly among the urban population. In India , lung cancer constitutes 6.9 per…
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