HEALTH TIPS
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Embracing Egg Yolks: Unveiling Their Nutritional Benefits
Egg yolks, often overlooked due to concerns about their fat content, are actually packed with essential vitamins and nutrients crucial…
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ICMR Urges Caution on Protein Supplements: Insights from India’s Dietary Guidelines
The Indian Council of Medical Research (ICMR) has advised against the use of protein supplements for body mass building, emphasizing…
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Understanding West Nile Fever: Causes, Symptoms, Treatment, and Precautions
Recently confirmed in Thrissur, Malappuram, and Kozhikode districts of Kerala, West Nile fever is a viral infection transmitted to humans…
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Refreshing and Nutritious: The Rise of Hibiscus Juice in Summer
As the mercury rises during the scorching summer days, people seek refreshing beverages that not only cool them down but…
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Discover the Many Benefits of Fiber-Rich Papaya for Your Summer Diet
During the summer, consuming fruits becomes essential to prevent dehydration and exhaustion. Among these fruits, papaya stands out for its…
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Tips for Keeping Your Animals Healthy During Summer
During the summer months, it’s essential to take extra care of your animals to ensure they stay healthy and comfortable…
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Exploring Chia Seeds: How to Use and Consume Them Safely
Chia seeds are incredibly versatile and can be incorporated into your diet in various ways. Here are some popular methods…
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Stay Cool Like Mammootty: Kerala IPRD Advocates White Cotton Clothing for Summer
Kerala’s Information and Public Relations Department (IPRD) recently took a unique approach to spreading a health directive by leveraging the…
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Premature Surgical Menopause Linked to Increased Risk of Muscle Disorders
A recent study published in the journal Menopause has shed light on the potential risks associated with premature surgical menopause,…
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Tips for Better Digestion and Abdominal Health: Dos and Don’ts
In today’s fast-paced world, maintaining good digestion and abdominal health is essential for overall well-being. Dr. Mickey Mehta, a Holistic…
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