HEALTH TIPS
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Lyme Disease in Kerala: Causes, Symptoms, and Precautions for Staying Safe
Lyme disease, caused by the ‘Borrelia Burgdorferi’ bacteria and transmitted through the bite of infected black-legged ticks, has surfaced again…
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Staying Hydrated in Kerala’s Summer Heat: Essential Tips for Prevention
From March to May, the India Meteorological Department has predicted an unusual heatwave in the country. The Centre for Water…
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Balancing Act: Navigating the Risks of Vitamin D Overconsumption
In recent news, the tragic demise of 89-year-old David Mitchener sheds light on the potential dangers of excessive vitamin D…
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Unveiling the Impact of Smoking on Brain Health: Insights on No Smoking Day
On No Smoking Day, it’s essential to recognize that smoking not only harms the lungs and heart but also poses…
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Nurturing Bone Health: Dietary Tips and Yoga Practices
As the seasons change, particularly in winter, individuals over the age of fifty may face challenges to their bone health,…
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Navigating Postpartum Intimacy: When and How to Resume Sexual Activity
Postpartum sex is a nuanced and often overlooked aspect of a couple’s life after childbirth. The physical and mental changes…
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Conquering Sugar Cravings: Smart Tips and Tricks
For those grappling with a relentless sweet tooth and the constant struggle to resist tempting sugary delights, managing weight gain…
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Nourishing Your Vision: Dietary Tips on World Glaucoma Day
As the world observes Glaucoma Day on March 12 to raise awareness about the impact of this eye condition, adopting…
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Nourishing Suhoor Choices for Ramadan 2024: Stay Hydrated and Energized
Ramadan, the holiest month in Islam, brings with it the essential practice of fasting and feasting. Suhoor, the pre-dawn meal,…
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Nourishing Ramadan: WHO’s Guidelines for Healthy Fasting and Iftar
As the sacred month of Ramadan approaches, believers prepare for a period of fasting, prayer, and reflection. While the spiritual…
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