HEALTH & LIFESTYLE
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Bird Dog Exercise: A Beginner’s Guide to Strength, Balance, and Fat Burning
The Bird Dog exercise is a powerful and beginner-friendly move that targets multiple muscle groups, enhances balance, and helps burn…
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Mother’s Day Around the World: Celebrations, Origins, and 2025 Dates
Mother’s Day is a heartfelt celebration that honours the love, sacrifice, and care of mothers across the globe. While many…
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Bananas: The Affordable Superfood That Boosts Health and Relieves Stress
Bananas are a simple yet powerful fruit that offers a wide range of health benefits. Often overlooked for their affordability,…
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Study Predicts 50% Rise in Heart Attack Deaths Due to Tobacco and Cannabis Use by 2030
A recent study warns that heart attack deaths will increase by 50 percent over the next five years due to…
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Too Much Heat in Your Curry? Easy Kitchen Fixes to Tone Down the Spice
Kerala-style curries are known for their bold and spicy flavors, but sometimes the heat can get overwhelming, especially for those…
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Pet Cats and Rabies: A Growing Threat That Needs Urgent Attention
Recent rabies-related fatalities in Kerala, including the deaths of three children despite vaccination, have raised alarms about lesser-known sources of…
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Upgrade Your Chai: How to Make Your Daily Fix Healthier (Without Killing the Vibe)
Let’s face it—if you’re a true chai enthusiast, your day revolves around your teacup. Whether it’s your non-negotiable morning mug,…
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