Are you suffering from bad breath? here are the tips

Bad breath is a very serious health issue. You might have it and don’t even know about it but affects our self-confidence and is very embarrassing if you are pointed out for the same. And mostly we are dependent on someone else to tell us about it. In today’s time everybody cares so much about hygiene and self-conscious, everyone wants to be prim and proper, it is a curse to suffer from bad breath and you can’t even hide it.

Foods items like pickles, spices, and garlic after digestion enter our bloodstream and are carried to our lungs which respire put the bad odor. so try to avoid these kind of food.

Natural antioxidants in green tea fight bad breath causing bacteria.
Chlorophyll in parsley and basil helps you from the bad breath embarrassment

Compound gingerol in ginger that stimulates the salivary enzymes to breakdown the sulphur compound thus killing the bad breath.
Mouth rinsing with any perfume based mouthwash can kill the bad breath. The homemade mouthwash with crushed ginger, lemon juice, and water can also do wonders.

Cleanliness tips every parent must teach their kids

Eat an apple, apple is also called a natural toothbrush, all crisp fruits and raw vegetables like carrot, celery, and apples help clean plaque and tartar from the teeth.