Home remedies to get rid of acidity

Many are suffering from deadly attack of acidity or acid reflux and have tried on varied medications to get rid of the deadly acidity attacks, but alas no relief. There are some simple and effective home remedies which you can use, to get rid of acidity, acid reflux and heartburn. Here are some simple and easy home remedies to keep acidity away.

Cold milk

Milk is rich in calcium, which helps to prevent acid build-up by absorbing the excess acid produced. Also with if the milk is cold it sure does provides instant relief from the burning sensation that one feels during reflux. Avoid adding sugar.

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Tulsi

Tulsi is a safe ayurvedic products, Tulsi helps in stimulating the stomach to produce more mucous. It contains antiulcer properties and reduces the effects of gastric acids. One of the easiest ways to beat the discomfort felt during acidity is by chewing 4-6 Tulsi leaves to find instant relief.

Fennel seeds

Fennel seeds helps your stomach to cool down. Chew fennel after every meal as it has many gastrointestinal benefits. Once every few days you can also have fennel tea as it keeps your digestive tract healthy helps in indigestion and bloating.

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