WOMEN
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Mirchi’ Mathilukalkkappuram returns with its second edition, Voice to Women Behind Walls and Bars
Kochi: Following the significant national and international acclaim of its groundbreaking first season, which featured inmates of Viyyur Central Prison,…
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Are protein bars a better and healthier breakfast option than other foods?
Protein bars are a tasty, nutritious, and compact snack that many of us rely on from time to time, especially…
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Want a good sex life? Then good-sleep is mandatory
What’s most important to good sex life? You know the answer, good sleep. Yes, good sleep is the most necessary…
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Heart attacks in women: symptoms, danger signs to notice, and how to protect yourself?
Heart disease is often common in the current lifecycle, especially in men, but it silently takes a devastating turn on…
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What is PCOS? Causes and Symptoms
Polycystic Ovary Syndrome (PCOS) is a hormonal imbalance that occurs in individuals during their reproductive lifespan. Key indicators include irregular…
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Sleeping Positions always affecting your skin; Know more…
It is generally said that good sleep is a sign of good health and beauty. But not just sleeping, but…
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Want a good sex life? Then good-sleep is mandatory
What’s most important to good sex life? You know the answer, good sleep. Yes, good sleep is the most necessary…
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Age Gracefully: How the Mediterranean Diet Revives Strength After 55
As the body ages, many individuals experience a noticeable decline in physical fitness, often accompanied by fatigue, weight gain, and…
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Fear of Tanning Leads to Severe Osteoporosis in Woman Who Avoided Sunlight for Decades
In a concerning case from China, a 48-year-old woman developed severe osteoporosis after consistently avoiding sun exposure throughout her life…
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Seasonal Allergies: Essential Tips and Precautions Before Taking Medication
Seasonal allergies, commonly known as hay fever or allergic rhinitis, affect roughly 30 to 40 percent of people worldwide, especially…
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