
Thiruvathira, a sacred festival, is celebrated in Kerala with fervor by women who observe a special vratham (fast) for the prosperity of their married life and the well-being of their families. Falling on the Thiruvathira day in the month of Dhanu (January 13, 2025), this day marks the union of Lord Shiva and Goddess Parvati. Traditionally, women refrain from consuming rice, instead preparing fasting dishes made from tubers, lentils, and other seasonal ingredients.
During the fasting period, various delicacies are prepared to honor the tradition. Thiruvathira Puzhukku is a signature dish featuring a variety of tubers like yam, colocasia, sweet potato, and Chinese potato, combined with pulses and seasoned with grated coconut, green chilies, and curry leaves. This nutritious and aromatic dish is a staple during the festival, providing energy and nourishment.
Another important dish, Ettangadi, consists of roasted root vegetables mixed with jaggery, brown beans, sesame, and tender coconut. The original preparation involved roasting vegetables over an open fire, adding a smoky flavor. Additionally, Koova Payasam, a light dessert made from arrowroot powder, jaggery, and ghee, is a traditional treat enjoyed at the end of the meal.
Finally, Kali Nivedyam, a sweet dish made with rice, jaggery, small lentils, and ghee, is also offered during the festival, symbolizing devotion and auspiciousness. These fasting dishes are not just a culinary tradition, but they hold significant cultural and spiritual meaning, making Thiruvathira a day of devotion, health, and joy.


















