health risks
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FITNESS
Over 200 Million Indians Deemed ‘Inactive’ in Alarming National Survey; Urban Girls Hit Hardest
A concerning national survey conducted by Dalberg Advisors and the Sports and Society Accelerator has revealed that over 200 million…
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HEALTH TIPS
Is Hyper-Fatigue the New Epidemic? Recognize the Signs and Take Action
In recent years, health experts have raised concerns about a growing phenomenon known as hyper-fatigue, a condition characterized by extreme…
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HEALTH & LIFESTYLE
Monsoon Risks: 5 Health Issues to Watch Out for After Getting Drenched
The monsoon season offers a welcome respite from intense heat but brings with it several health challenges, especially if you…
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HEALTH & LIFESTYLE
What Is a Fast-Mimicking Diet? Benefits and Risks Explained
The Fast-Mimicking Diet (FMD) is a specialized dietary plan designed to simulate the benefits of fasting while providing essential nutrients.…
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HEALTH TIPS
Hidden Health Risks of Gel Manicures and Acrylic Nails
Celebrities like Kylie Jenner and Rihanna popularize long, embellished acrylic nails and gel manicures, leading to a booming nail fashion…
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HEALTH TIPS
Remember ‘Portion Control’ with These Fruits for Effective Weight Loss
Fruits are often hailed as the healthiest food items and essential inclusions in our daily diet due to their abundance…
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FOOD
Warning for Pani Puri Lovers: Artificial Colors Linked to Cancer and Asthma Risk
If you love pani puri, beware of those made with artificial colors. Recent reports suggest that pani puris containing artificial…
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HEALTH & LIFESTYLE
Excess Salt Intake May Affect Your Skin Health: Study; 5 Tips to Reduce Salt Intake
Salt is a staple in the culinary world, known for its ability to enhance flavors. However, it also comes with…
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HEALTH & LIFESTYLE
Is it Safe to Drink Rainwater? Know These Facts
The notion that “rainwater is the purest form of water” is often romanticized, but its suitability for drinking hinges on…
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