Amazing health benefits of Honey

Honey is a natural sweetening agent rich in antioxidants. It has incredible health benefits.

Honey has antimicrobial qualities aid in treating cough. It soothes the irritation in the throat and gives relief to cough.

Honey also kills bacteria , it shields the body from the ill-effects of disease-causing germs.

The antiseptic properties of honey help in the speedy recovery from burns and wounds.

It is rich in anti-oxidants. Hence it keeps the digestive system healthy and boosts the body’s immune system. It lowers the risk of contracting heart diseases and keeps blood pressure and cholesterol in check.

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Honey gives instant energy. So, when you are feeling low, you can regain energy by grabbing one/two teaspoon full of honey.

Honey contains vital nutrients and minerals such as fructose, glucose, maltose, sucrose, calcium, copper, iron, magnesium, manganese, phosphorus, potassium, zinc etc.

Honey helps in weight loss.

It keeps the skin and the hair healthy.