Foods diabetic patients must avoid

Like medications, important to keep diabetes in control, food is also important for diabetes management. Here are 9 foods diabetics must avoid. Certain food items can help them control their blood sugar levels–others can cause an immediate spike. These are the ones they must stay away from.

White bread
White bread is made from refined flour and has a high glycemic index that can directly lead to elevated blood sugar levels. Instead, try giving them multigrain or wholewheat bread.

Fried food
It is better to not give  diabetic patient any fried food, because they are high in simple carbs and fat–a toilsome combination for diabetics. Fat takes a while to digest, it will not only raise your parent’s blood sugar but can also keep it high for a really long time.

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Sodas
Soda has high level of sugar and soon after drinking, your parent’s system is hit by a massive sugar rush. This signals an insulin release in their body which poses a major problem.

Orange juice
This juice is not so great for your diabetic parent. Orange juice is completely devoid of fibre and is loaded with sugar. This causes an in the blood sugar levels which you obviously don’t want.