How to induce periods naturally over night

Constant irregular periods can be a serious problem and might seek doctor’s advice at the earliest. But there are several ways to induce your periods overnight.

But it’s always advisable to seek your doctor’s advice if you suffer from any health condition resulting in irregular periods. If you don’t, here are a some home remedies that will help you induce periods overnight.

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Vitamin C intake

Vitamin C helps in the production of estrogen which helps in thickening the walls of the uterus causing it to contract and thereby inducing periods. Eat fruits rich in Vitamin C, like oranges and papaya, to your diet or can simply take help from Vitamin C supplement.

Sex

Sex may sometimes help induce your period. During sex , the blood flow to the vagina increases causing it to contract and the uterus may shed its lining helping you get your periods instantly.

Cinnamon

Cinnamon can also help you get your periods overnight. Cinnamon is known to treat menstrual issues. Apart from inducing your periods, it also helps in reducing the menstrual cramp.