Eat These For Breakfast to Boost Immunity

Immunity is the key to healthy  body. Breakfast is the first meal of the day, it’s critical to the overall development of the human body and health. Here are some healthy options that you should add in your breakfast.

Veg Oatmeal

This has  lot of fibre. If you eat this as your breakfast, you can easily get lots of protein, fibre, vitamins, nutrition, etc. to the body. It can be made healthy by adding more vegetables to it.

Honey chicken recipe

Sprouted moong and gram

Sprouted moong and gram are very helpful for weight loss. This helps to build muscles, boost intelligence and maintain energy all day. You can boil them and mix them with onions and spices.

Boiled Eggs

 Have an egg every morning, you can keep your body full of nutrients all day. They contain vitamins and Omega-3 fatty acids.

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